When Dance Therapy Meets Ecstatic Dance
This transformative experience has already enchanted many women and now returns for another year to connect you deeper with your feminine nature.
Since ancient times, women gathered in spaces where they felt seen, understood, and full of a sense of belonging. Today, this need is stronger than ever!
In this circle, every emotion has space, every story is heard, and every woman is inspired by the others. It is the place where you can feel free to explore your power, heal wounds, and discover your true self, without criticism, without competition, with love and support.
The circle consists of 8 thematic meetings, each dedicated to a different female archetype. You dance how you feel, and since each archetype brings a different side of you to life, a different energy in the body and mind, every meeting becomes a completely different, transcendent experience. However, there is also the possibility of participating in individual meetings.
Through mindful movement-dance, breath, meditation, and self-expression, you will reconnect with your feminine energy and become part of a circle of women who already share, support each other, and evolve together.
Dance is a transcendent experience. Transcendent, meaning a moment where you stop thinking and simply start being. Mindful movement automatically changes you, the body releases what you held inside you, and you begin to return to yourself — lighter, truer, more whole. This isn't a cliché; it's scientifically proven. Rhythm and movement regulate the nervous system, release emotions, and restore the natural flow of energy. After all, dance and music were the first form of healing, long before written language and organized speech.
We invite you on a unique **2.5-hour** journey which contains:
- Discussion & Sharing Circle: Explore the different archetypes of your femininity (such as the Mother, the Lover, the Priestess) and discover how to integrate and heal their aspects in your daily life. Learn, laugh, cry, share - every voice counts.
- Authentic Movement & Improvisation: Let your body's wisdom speak. Dance as you feel; there is no right or wrong. Through mindful movement, blocked energies and emotions emerge and are released.
- Coaching & NLP Exercises: Deepen your self-knowledge and connection with other women through interactive exercises. Discover tools that will empower you to move forward with courage and self-confidence.
- Guided Visualization-Meditation: Allow the energy and release you felt to guide you, integrate what has arisen within you, and feel a deeper connection with yourself, relaxation, and renewal.
- Optional Exercises for Home: Assimilate the practice and enhance your personal growth.
Come dance, surrender, and join a space where the Feminine Energy will shine and fill you with strength and vitality.
What to bring:
- Comfortable clothes that allow freedom of movement
- A bottle of water
The workshops are designed and guided by Vasiliki Efraimoglou.
For more information regarding days, times, prices, or any other clarification, you can contact us in the group chat on WhatsApp.
We await you!
Addressed only to women.
